A few years ago, I remember hearing that a person should walk at least 10,000 steps a day to maintain a healthy lifestyle. After learning that, I did what every normal person would do, I went out and bought a pedometer. (Yep, those beeper-like contraptions that you attach to your front pocket, very chic.) Unfortunately, I lost that one, but luckily, I happened across a free one at a health fair. (Those pedometers make great promotional items.)
Well, the second one had been missing for a couple of years until it recently showed up in the garage (it's amazing the things you find when you clean the garage) and I couldn't be happier. The excitement of tracking my steps has returned, but it has brought a new revelation: I don't come remotely close to taking 10,000 steps per day. Not even close. I went running today and it only left me with a whopping 4,501 steps. Granted, I only ran about 2 miles, but still. Is it time to train for another marathon? Sheesh.
I knew working from home would make me more stagnant, but I wasn't counting on chunky. I need a baby to chase around or a dog to walk. (I'd prefer the first option over the second.) The step record thus far: a little over 8,000. Sad. So sad.
Anyway, I'm going to work on this 10,000 step thing again. No more 4,000 steps a day business. Plus, I get to wear a pedometer and that makes me feel like a fashion icon. Don't you know that beepers were and are the trendiest things out there? You should try sporting one. You'll be pleased with the glances on-lookers give you. They really boost the morale.
All this talk of beepers and walking reminds me of a classic.
Happy walking!
Beauty School Drop Out
8 years ago
